Just have fun!

Hey Sentinels!

Just have funJust got through watching “Surf’s Up!” yesterday evening. For the seventh time! Yeah, well, I just love this movie!

I hadn’t seen it in quiet a while. And it got me thinking: is it possible that we have forgotten the reason why we first tried surfing (or anyother action water sport for that matter) was simply to just have fun?

If you guys recall, and for those who have not seen it yet (spoiler alert!),the movie highlights the protaganist’s journey, Cody Maverick, from Shiverpool, Antarctica to Pen Gu Island, his mis-adventures competing at the Big Z Memorial Surf Off, aided by his mentor, Geek, who later turns out to be life-long hero and legendary surfer Big Zeke Topanga.

Along the way, he meets Big Z’s nemesis, Tank “The Shredder” Evans. Through out a Cody’s adventure in Pen Gu Island, he is assisted by his trusty, forever-stoked friend, Chicken Joe, from Sheboigan, Michigan, and Lani, Zeke’s fiesty and lovable niece.

Just have fun...

Big Z and Cody learn the importance of virtues like respect, perseverance and accountability.

The animation is incredible and the surfing scenes are spot on. The movie even has vignettes of  Kelly Slater and Rob Machado, each with their respective penguin counterparts.

The documentary format in which the movie is filmed is also pretty awesome.

But for me, honestly, it is that feeling of loss and re-discovery, portrayed by Big Z’s story, of how fun a certain activity can be, and how easy it can be to loose touch with the things that really matter:

“I got lost…but with this kid’s help here,  I found my way back”.

No competitions. No sponsorships or big name contracts. Just loving the ocean and the sport he had loved and lost for so long.

I think this is one of the strongest messages from the movie. One memorable scene says it all. It only lasts a few seconds:

Big Z, Cody and Lani are lying on their surfboards, resting after a long, fun-stoked session. It is almost sunset and the whole ocean is tinged with reds, oranges and pastel pinks (again, the scenes are visually stunning). Big Z turns to Lani and Cody, and simply says:

“This is what it’s all about”.

Yes Big Z. Absolutely on board with you. Good friends. Good waves. Good times. This IS what it really is all about.

Please check out the movie if you still haven’t. It’s a regular on Netflix. Or better yet, buy it on DVD here (Disclaimer: if you choose to make a purchase, I will earn a commission from Amazon. This commission comes at no additional cost to you), and add it to your classics collection.

Watch it whenever you have land-lock blues, or just want to have a laid-back experience, watching a great movie and just having fun. That’s what it’s all about!

Fear Factor Uncensored: Bionic Nazare and The Resilience of the Human Spirit

Shine on you crazy diamond…

Hey Sentinels! Luis here from Surfsentinel.

This post is dedicated to the fire that resides in all of us. The human spirit, which continues to shine, even in the darkest moments, and can be an inspiration for all of us.

Fear Factor Uncensored
Andrew Cotton

The inspiration comes from one individual, Andrew Cotton, an English big wave charger, who was the main protagonist of Mother Nature’s version of Fear Factor Uncensored.

You see, Andrew, along with other big wave chargers, like Garrett McNamara, challenged bionic super-sized Nazare, Portugal at 50 ft+, last wednesday november 8, 2017.

Into the maw of the beast…

The video showing the final moments before the ocean fell on Andrew’s back is…well… harrowing.

The inevitability of what was to come chilling.

And then, before disbelieving eyes then, now and forever, it happens.

The ocean literally plummets on Andrew, like a monstrous hammer. And he is lost in the unimaginable turmoil and chaos that follows.

At that moment, on-site observers and, later, thousands of people downloading the video all across the world’s multiple media platforms, watch in awe, breathlessly, at Andrew’s cataclysmic wipeout.

For a moment, we all agree: he’s gone.

There is no way anyone could have survived this. And we keep watching, our hopes dwindling by the second.

Keep calm and carry on…

And then…the impossible happens.

Andrew re-appears…

Life Guards activate their rescue protocols. They bring Andrew back to the beach, with a broken back, but alive.

He is rushed off to a hospital. A few days later,  he is concious and in good spirits, sharing his experience at Nazare in his Instagram account:

What can I say, I got a little excited this morning and ending up having possibly the worst wipeout impact wise of my life. Thank you to all the lifeguards and crew on the beach who helped stabilise me and do a great spinal recovery, I can’t name everyone but you all did your bit to get me safely to the hospital . Obviously huge shout out to the team: @mcnamara_s for the waves, @hugovau for rescue, company and laughs in the hospital and @polvo32 for the calls on the radio and friendship . I have broken my back but I’ve been really lucky, I’m already looking forward and focusing my energy to get fit and back out there on some more big rollers !

Andrew’s comment boggled my mind!

Here’s a 36 year old part-time plumber, lying in bed with a broken back, after suffering what is being considered  the worst wipe out of 2017, and yet, through the pain and healing, his mindset remains incredibly resilient.


Maybe it has to do with some of that English  “Keep Calm and Carry On” attitude. Maybe.

But I think it goes way beyond that.

It is how you treat your worst fears when coming face to face with the monster.

Feat Factor Uncensored
Nazare, Portugal…

You can’t control events…

You can’t control events, but you can certainly control how you are going to react to them.

Tony Robbins, an incredible communicator, leadership psychologist and peak performnce strategist, explains it like this:

Tony Robbins

We can choose what to focus on, we can choose what those events mean, and we can choose what to do now. These three conditions control our lives. So it is not the conditions of our lives, but rather the decisions that determine our destiny.

Embrace and learn from your fears…

In the next few posts, I will be adressing and exploring how fear limits our capacity to reach our goals.

You will understand how to deal with procrastination, an unfortunate by-product of fear.

You will also learn three ways to embrace and learn from your fears, not run away from them.

The last post of the series will provide useful tips on how to break through the fear barrier to discover what lies on the other side.

I hope this information will be as useful to you as it has been for me in my personal and professional life. See you soon and please leave a comment below if you liked this post (or not!).

Thanks for reading!




These are NOT your typical outdoor activities for adults…

Step into the rabbit’s hole please…

Flyboarding, coasteering, creeking, ice swimming. Definitely not your typical outdoor activities for adults. Yet, the lure for risk, danger and the reward for that one moment of pure adrenalin, have made these very unusual sports ever more popular.

These activities demand a very different approach for their practice.

The expression “thinking out of the box” has very fertile ground here, where alternative activities such as these can not only grab hold, but flourish.

Enter wave surf skiing, for instance.

Put two water skis together, two poles, one super conditioned waterman, and some of the world’s biggest waves, and you have a new, spectacular sport as a result. Check this out:

The dare devil/waterman in the above video is Chuck “The Ripper” Patterson. He excels in big wave surfing, SUP paddle boarding, kite surfing, and snow skiing (off cliffs 100+ feet high).

And now, wave surf skiing.

The Journey Begins…

It all began with an idea shared with long time friend (now passed) Shane McConkey. Together, they came up with a “why not” moment: using water skis to surf waves.

Patterson’s versatility as a water and alpine athlete made this experiment even more feasible.

First tries were done with jump water skis. The experiment took place in a Central California break, off 12 mt. slabs. Patterson did very well, going on for 20 more successful take-offs.

Convinced that he could take the experiment to the next level, Patterson traveled to Maui, to face one of the world’s biggest and most dangerous waves: Pe’ahi (a.k.a. Jaws).

With support from respected watermen like Robby Naish and Dave Kalama, Patterson was able to complete 3 rides in massive Pe’ahi, in front of an unbelieving crowd. Later, he would reflect about his very first ride in Pe’ahi:

“The first drop was nuts – I barely made it, and dropped the lip just like a cornice, going faster than I’ve ever gone. I got three rides and called it a day. The next day we went back to smaller but cleaner waves and just had a blast – big S-turns, fading back into the wave…”

And when asked how do the wave skis work, Patterson explains:

“Much like snow skis when you’re skiing powder. The big difference is you’re steering from the middle of the boot to the back of the ski, not using the whole ski like you do in skiing. The front of the ski is out of the water”.

This sport, as mentioned before, requires definite out of the box thinking. Specially where Patterson wants to take it next. Balharra, France, and Teahupoo, Tahiti. “This”, he says, “would be the pinnacle”.

Thinking out of the box…

Who is out there, now, leaving a mark in the rabbit’s hole? Think about that for a minute. Elon Musk? Richard Branson? Michio Kaku?

Outdoor activities for adults like going to Mars...
Elon Musk

This group of very special people are the vanguard of innovation and invention. They are also immensely successful, both financially and in their personal lives.


They all have one thing in common and that is their willingness to think

Virgin Galactic and Outdoor activities for adults...
Richard Branson

outside the box, regardless of what other naysayers may think. The following quote from Eleanor Roosevelt sums it up very nicely:



Do what you feel in your heart to be right- for you’ll be criticized anyway. You’ll be damned if you do, and damned if you don’t.

And in the water realm, where we feel most comfortable, who or what has left (or is currently leaving) a wake of innovation and vanguard? Here are just a few examples of some of our heroes, leaving their mark on this very exclusive club:

outdoor activities for adults in an endless summer.The Endless Summer

Surf travel and the search for perfect uncrowded waves in exotic surroundings, some very, very far away, like Cape St. Francis, paved the way for traveling surfers around the world. But more importantly the impact this visionary movie had on Africa would be felt for decades to come.

From balsa to foam.

Old timers may hold a nostalgic view about their heavy, wooden boards, times gone by, including uncrowded beaches. But the fact is that if polyurethane foam hadn’t come about, modern surfing (and all its derivatives) would never have existed.


O’Neill, Bev Morgan, Bob and Bill Mistrell…

Creators of closed-cel neoprene rubber wet suits and vests. Later on this would evolve into the O’Neill front zip seal suit.

The surf leash.

Many take credit for the creation of this accessory, but in fact, functional versions were originally designed in Santa Cruz, by Steve Russ and Pat O’Neill, in the early 70s .

Today, surf leashes are a mainstay part of any surfing quiver, beginner, or otherwise.


The introduction of fin technology revolutionized the surfing industry. No other accessory has impacted or innovated surfing as much as this tiny, unassuming accessory. Fins influence mobility, stability and the overall “feel” of the board and also allow for much better control on the wave’s  surface. Getting into more technicalities regarding how fins work would take another article altogether.

Fins have been, and continue to be, that all-important accessory for any surfboard.

Tube riding.

So…who stepped out of the box (which at the time was the bowl at Ala Moana, in the island of Oahu Hawaii), and set the stage for modern tube riding as we know it?

Gerry Lopez? Rory Russell? Buttons K? Shaun Thompson?

Gerry Lopez

Even though these legendary surfers were the elite of the Banzai Pipeline during the 70s, the real pioneers were early barrel riders Conrad Canha and Sammy Lee.

Conrad Canha
Sammy Lee






For surfers around the world, tube riding became the holy grail of surfing, going to the ends of the earth in search for that elusive moment found between the lip and the face of the wave.

outdoor activites for adults in new zeland
Somewhere in New Zeland…

Once again, The Endless Summer only made this search even more mythical.

Surf forecasting.

Trial and error was the name of the game in the pioneering days. Also, a big part of the mystique of surf travel. Nowadays, Surfline and Windguru let you know before you go.

Stand Up Paddle Boarding.

At first glance, SUP boarding would appear dull, boring and too passive for the active waterman.

But its versatility for casual users, yoga enthusiasts and open water paddle boarders around the world have made it incredibly popular.

SUP boarding also has recently acquired a mean, extreme streak, having being tested at Pe’ahi and Teahupoo, resulting in wide acceptance as full fledged action water sport.

Surf resorts.

Nicaragua, El Salvador, Mexico, but heading the list since 1986, Fiji’s Tavarua Island. If you have the cash and the time, Tavarua has the perfection and resort services you are looking for.

Personal water craft.

Essential for water rescue and tow in on some of the world’s heaviest waves, the wave runner has also allowed surfers and watermen alike to break away from the limitations of traditional surfing, allowing them to really step out and look beyond the box (a.k.a. Teahupoo, Shipsterns Bluff and Nazare).

Hydrofoil Surfing

Riding an unbroken wave for nearly an indefinite time, across vast distances. Now that is going deep into the rabbit’s hole. In fact, you are now looking outside of the hole itself, if that can be even interpreted.

And the person spear-heading this concept is none other than Laird Hamilton, waterman and innovator.

In words we can understand, the concept of hydrofoil surfing is similar to whales gliding on an ocean swell. Hamilton has reached speeds of up to 80 km/h.

Like minds think alike…

People who think out of the box are certainly a breed apart. Their minds are wired a bit differently than the rest of us.

Some can be wacky, even eccentric. Many, like Albert Einstein (king of the rabbit hole!), are natural loners.

That is not to say that there your exceptions. Richard Branson comes to mind.

Shedding light inside the rabbit’s hole…

The good news is that you can retrain your mind and make this skill your very own.

Follow these few simple tips:

  1. Once you have the solution of a problem insight, don’t stop there. Search for alternative solutions that allow for a different approach to solving the problem.
  2. Don’t be afraid of criticism. In fact, do the opposite: embrace opposition and critique.
  3. This one is a bit of a challenge for most of us. Try to change your daily routine.
  4. Creativity is a very important part of outside of the box thinking. Try to give your creativity the opportunity to grow and expand by doing things you aren’t very good at.
  5. Mind your thoughts. Be flexible. Avoid saying things like “This is the way it is” or It’s always been done that way”.
  6. Go back to an old project and try renewing it using a completely different methodology.
  7. Enrich your mind by watching and reading articles and programs that you usually wouldn’t read or watch.
  8. Dare to be experimental with music, food, art, etc. Explore and reward your senses.
  9. Failure will happen. It is a part of growth. When this happens, write down all that you have learned from this failure as soon as you can. Reflect and make the pertinent adjustments in your journey.


Let’s think about the above tips for a minute. I would venture that some parts of our life style go hand in hand with at least one or more of these tips.

“Naturals” at thinking outside the box?

I think watermen and surfers around the world who love the ocean, and are actively a part of it, are constantly thinking outside the box.

It’s the environment where we display our creativity and skill.

The ocean requires that we shift, move, change and adapt to its rhythm.

And that is also thiking outside of the box.

It is good.

It is growth.

And it is free for the taking.

Hope you liked this article. Please leave your comments ans/or critiques below. I will be very glad to read them and get back to you. Thanks again for reading!